Financial Independence Europe Podcast

066 - Financial independence and what it can mean for your mental health | Alex

Episode Summary

Hello good people! In today’s episode, we talk with Alex about some very interesting topics about personal finance and mental health, and how they correlate with each other. We address questions about how to manage stress from expenses, finance management and scarcity. Sit back and enjoy it! 🤓 Full show notes and mentioned links on our website: http://bit.ly/fieurope066 🏄‍♀️

Episode Notes

Hello good people! In today’s episode, we talk with Alex about some very interesting topics about personal finance and mental health, and how they correlate with each other. We address questions about how to manage stress from expenses, finance management and scarcity. Sit back and enjoy it!

We also talk about:

Escaping the scarcity mindset
Citizens Advice Bureaus
Value perspectives
Sleep/meditation apps
Impulse purchases
Automated budgeting
	
	 🤓 Full shownotes and mentioned links on our website: http://bit.ly/fieurope066

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Cheers,

Alvar / Mathias / Araminta & Co